In order to become elite, you need to eat an elite diet! Here we’ll take a look at some of the foods that AJ eats throughout the day to prepare himself for huge fights – also eating twice the calories of the suggested daily amount for a male.
Breakfast
Fresh fruit
Eggs
Salmon
Vegetables
Morning snack
Caffeine
Electrolyte drink
Protein shake
Sandwich / pasta box
Lunch
Chicken breast
Vegetables
Yoghurt and honey
Dinner
Red meat
Pasta / rice / quinoa
Vegetables