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- Feb 22, 2019
- 1 min
Yoga Exercises for Beginners
Getting to grips with Yoga can be a difficult task, especially if you’re not used to stretching and using your core strength. Here are so...
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Activity Business Cover
- Feb 11, 2019
- 1 min
Yoga Hip Opening Exercises
Here is a 20 minute video which demonstrates many different Yoga exercises that will help you loosen your hips and in turn make you feel ...
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Activity Business Cover
- Sep 11, 2018
- 2 min
Beginners guide to Hot Yoga
Hot Yoga is one of the fastest growing trends in the UK. Many people have still not tried this type of Yoga and we aim to answer some of ...
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